FIERCE FEMININA INSPIRED
From Over-Giving to Powerful: How to Stop People Pleasing, Prevent Burnout, and Lead with Strength
Fierce Confidence: Trusting Yourself in Life’s Storms
https://youtu.be/N00jELWg5Ow?si=MpVjR3JVUkz939Xs Losing Touch With Yourself Throughout my years as being a mental health professional, I've worked...
Intensity: Your Superpower, Not Your Weakness
Hola, my Fierce Friend, Have you ever been told, “You’re too much”? If so, you probably know the internal question that follows: “Am I too much?”...
Bending, Not Breaking: The Art of Weathering Life’s Storms
(Lessons on resilience from a Florida girl who’s lived through a few.) Hola Fierce Friends, Having lived in the hurricane alley of Florida, I know a...
The Perfect People Pleaser: The first step to recovery is recognizing the problem.
Hola Fierce Friend, I’ve been pondering this question a lot lately. How do you create the perfect people pleaser? Easy. Grow up as a girl. Be nice....
Learning to Fall: Lessons from an Aspiring Roller Derby Girl
Hola Fierce Friend, As I embark on my journey to become The Fierce Feminina, I am learning to step outside my comfort zone and try new...
A Whole-Person Approach To Menopause with Dr. Sam Graber & Marcie Landreth, LCSW
https://youtu.be/6hfRTdkUPeM?si=8qadWFf9tv2dzrGE So this is a wonderful opportunity for you to meet my new and my old friend. We met several years...
Year Zero: Embracing Growth and Patience
Hola, Fierce Friend, Have you ever heard of the concept of a "Year Zero"? I hadn't until recently. So what is it? Let’s break it down. Start...
Building Resilience: Monica Sanford’s Journey of Strength and Purpose
Hola Fierce Friends, Are we born with resilience, or do we develop it over time? In this week's article, I had the pleasure of speaking with...
When the Writing Gets Tough: from Amateur to Professional Pushing Through the Resistance.
Hola Fierce Friends, When the writing gets tough, nothing in life is easy, right? Once we decide on a goal or a vision for our life, in my case...