by Marcie Rey Landreth, LCSW | May 21, 2026 | Mental Health, Emotional Wellness
Mental roadblocks are often signs that something in your life, career, or internal world no longer fits the direction you are trying to force yourself toward. The day we decided to leave for our camping trip to the Great Sand Dunes in Colorado, the wind was fierce....
by Marcie Rey Landreth, LCSW | Apr 24, 2026 | Mental Health, Emotional Wellness
Do you ever feel so overly connected to the outside world that you’ve completely lost touch with yourself? If you’re a woman juggling a career, family, relationships, and everything in between, you’re not alone. And if I am being honest, this is...
by Marcie Rey Landreth, LCSW | Mar 24, 2026 | Emotional Wellness, Self-Compassion
Change sounds simple when we talk about it. We say things like, “I just need to do better,” or “This is the year everything shifts.” We make plans. We set goals. We get motivated. But if change were that simple, we would not find ourselves repeating the same patterns...
by Marcie Rey Landreth, LCSW | Feb 7, 2024 | Emotional Wellness, Personal Growth, Self-Compassion
Hola Fierce Feminina, Do you remember those little conversation hearts with words that said: “Be Mine”, “You Rock”, “I Love You”? These candies are always my favorite part of Valentine’s Day. Over the years, Valentine’s Day has evolved into...
by Marcie Rey Landreth, LCSW | Jan 24, 2024 | Emotional Wellness, Personal Growth
Hola Fierce Feminina, Do you ever feel so overly connected to the outside world that you feel disconnected from yourself? This past week I tried an experiment. It was called turning off your phone for a whole day, putting it in a drawer, and seeing what happens. I...
by Marcie Rey Landreth, LCSW | Jan 23, 2024 | Emotional Wellness
Hola Fierce Feminina, I know many people have been in a funk lately. The holiday season felt different, and the string lights just weren’t as bright as they typically are. Now that the presents are all unwrapped and the business of Christmas is over. We are in...
