by Marcie Rey Landreth, LCSW | May 7, 2026 | Mental Strength
The best way to build mental strength is not to push harder. It is to support yourself in a way that actually reduces internal pressure. You are used to being the one who holds everything together. You lead.You show up.You handle what needs to get done. But at some...
by Marcie Rey Landreth, LCSW | Sep 5, 2024 | Mental Strength
Hola, Fierce Friend, Have you ever heard of the concept of a “Year Zero”? I hadn’t until recently. So what is it? Let’s break it down. Start by thinking about your birthday, the first year you spend on this planet is actually our Year Zero....
by Marcie Rey Landreth, LCSW | Jul 31, 2024 | Mental Strength
Hola Fierce Friends, Are we born with resilience, or do we develop it over time? In this week’s article, I had the pleasure of speaking with Director of Nurse Practice, Acute Care Nurse Practitioner specialist in Cardiology, Monica Sanford, who shared her...
by Marcie Rey Landreth, LCSW | May 22, 2024 | Mental Strength, Personal Growth
Hola Fierce Friend, The day we decided to leave for our camping trip to the Great Sand Dunes in Colorado, the wind was fierce! The weather report predicted multiple days of strong wind with gusts of up to 50 miles per hour. Our car was loaded down with all the...
by Marcie Rey Landreth, LCSW | May 8, 2024 | Mental Strength, Personal Growth
Hola Fierce Friend, Today, let’s check out one of my new favorites, a topic that’s close to our hearts: mental strength. As female leaders, we juggle multiple hats, navigate through obstacles, and strive to make a positive impact in our communities....
by Marcie Rey Landreth, LCSW | Jan 17, 2024 | Mental Strength
Hola, Fierce Feminina, Not many are called to the profession of Social Work. It is an absolutely rewarding career path, painfully difficult. This week’s Fierce Friend is Stefanie Hunt, Social Worker turned Personal Trainer. I met her at a women’s networking event....